Social anxiety is the second leading emotional disorder in the United States, related to anxiety. Some people receive proper diagnosis while others remain silent about it due to shame and insecurity.
For years, Americans have sought a cure for this disorder. However, the treatment remains elusive, and people are stuck with anti-anxiety pills to manage the disorder.
Social anxiety is the fear of mingling with a crowd and strangers. It is the fear of dealing with society. Social anxiety is the phobia of rejection, of judgment from other people.
To treat or manage this disorder patients take medicine. These anti-anxiety pills decrease the hormone levels that cause anxiety.
However, the prolonged use of these medications can cause long-term side effects. Most of the times, these side effects cause internal organ damage and dependency on the drugs.
Approximately, 15 million adults in the US suffer social phobia. Sadly, only 5% of these afflicted adults seek treatment.
This reason for the small percentage is the tendency of the afflicted person to view treatment as a form of judgment. Unfortunately, many people with social phobia can’t do anything about their disorder.
They can’t control their emotions, and the anxiety attacks. Worst, these people become depressed.
People with social phobia can undergo traditional therapies.
A few people find these treatments useful. They are successful in managing anxiety after years of treatment. Others are still miserable about their disorder.
Due to dangerous side effects and ineffectiveness of traditional treatments, some people look for natural ways to manage their disorder. Many of these people use medicinal plants such as kratom.
When you’re anxious, you feel nervous and unhappy. Your energy decreases tremendously with the prospect of meeting a stranger or facing your friends after a traumatic experience.
These distress signal your brain to stop functioning at a social level. The onset of temporary depression is evident.
How does kratom alleviate social anxiety? The alkaloid contents of kratom help your brain and body in releasing dopamine, the happy hormones. Aside from these hormones, the natural components in kratom inhibit
With an increased level of dopamine, it’s easier to manage stress levels and eventually your social anxiety disorder.
Aside from stress management, kratom can help you relax before a big social event. It aids better sleeping by keeping your mind at ease.
Many people with anxiety attacks find kratom a natural alternative to traditional medications. Kratom produces little to no side effects provided you take them as recommended.
Kratom may not have many established clinical studies to back up medicinal claims yet. However, many users around the globe have attested to its effectiveness in relieving pain and anxiety.
The government, especially in many states in America, is doing its best in making kratom illegal. However, due to the lack of detailed clinical studies to support the claim of inefficiency and toxicity of the substance, kratom remains legal in most areas in the US.
All kratom strains can relieve some form of anxiety and stress. However, the best ones for social anxiety are:
These red vein varieties have sedative properties that can help a socially anxious person. These strains have muscle relaxant components. The slight euphoric effects are a bonus for some red strains.
White vein varieties can also be a good alternative if you want an energy boost. White kratom strains have stronger euphoric effects than the red ones.
The recommended dose is 1 – 2 grams. Taking kratom at the lowest dosage is more effective than the higher doses. Although some users prefer the higher ones, it’s best to stick to the minimum.
Use kratom for anxiety for two days then refrain from using it for three days. It’s tempting to use kratom on a daily basis but fight the temptation.
During the days of not using kratom, take other alternative methods to manage your anxiety. You can use meditation and relaxation exercises.
Kratom social anxiety treatment is effective in some ways. Taking kratom alone may not be as effective as you think it is.
You should combine kratom with other alternatives, therapeutic methods. Moreover, your commitment to managing the disorder is essential. Without this commitment, you won’t get well even if you burn the best kratom in the market on a daily basis.