The Different Strains of Kratom for Anxiety Alleviation

Approximately 40 million people in the U.S. are reported to be suffering from anxiety. Treatments for the same range from the natural to those aided with prescribed medication. Included in the natural treatment is the intake of organic or plant-based substances and supplements.

In recent years, Mitragyna speciosa, commonly known as kratom, has been gaining a reputation as an organic, plant-based supplement for helping people alleviate their pain and anxiety. It usually comes in powder or capsule forms although some users have been known just to chew the leaves directly. It is taken and is compared to coffee or tea.

There are many different strains of kratom, each with their own effects. While some strains are pain-relieving, they may not necessarily be sedatives. Some have milder effects, giving you a feeling of relaxation instead of sedation. And there are those which are considered boosters and stimulants.

Below is a list of some of the known strains of kratom for anxiety sufferers.

The Different Strains of Kratom for Anxiety Alleviation

Suggested Strains of Kratom for Anxiety

  • Red Vein Strains – These refer to less imported kratom which have red veins and stems. The red strain is by far the most popular color of kratom and is known for its calming effects.
    1. The Red Vein Thai is said to be the most calming of the red strains and is similar to the Bali strain, though with fewer side-effects. The suggested dosage of 4-8 grams is for a feeling of general calm and tranquility. ½-3 teaspoons are recommended by others for mood elevation.
    2. The Red Vein Kali is said to have mild but long-lasting sedative effect. However, consumers have rated kratom for pain relief rather than kratom for anxiety. ½-3 teaspoons is the suggested dose.
    3. The Red Sumatra is said to be the most relaxing incense type of red kratom. It is also said to be long-lasting, delivering up to 10 hours of its calming effects when administered at 3-4 grams. Dosage can be as little as a threshold dose of 1-2 grams, but the proper dose is reported to be at 2-3 grams.

There are other red strains available, but some have mixed effects and have been known to act as stimulants in certain doses. Be sure to check the name of the strain you prefer as well as their effects.

  • Borneo Kratom – Specifically the Red Vein Borneo, it is said to be a relaxing incense type of kratom ideal for those who wish to relax their bodies. Its distinct aroma differentiates it from other strains.

Although mostly associated with pain-relief, users rate it as a relaxant more than a sedative. Smallest dosage advised is at 2 grams although 3-5 grams may be ideal if there is little to no effect with the smaller dose.

  • Bali Kratom – It is much cheaper than the Indo and Borneo strains, making it the more economical choice especially to those who are only about to start their kratom intake.

Some side-effects, like nausea, have been reported in relation to higher doses. Minimum dosage of 1 – 2 ½ grams is ideal to counter anxiety lightly. 2-4 grams is considered the moderate dose; however, it can be increased for those with higher kratom tolerance.

  • Indo Kratom – Similar to Bali kratom, the Indonesian kratom may also come in other strains and colors. The Red Veined Indo is considered an unusual strain, giving multiple effects. Like the Bali and Borneo strains, it has analgesic and sedative properties helpful in alleviating anxiety.

Suggested dosage from is at ½ -3 teaspoons. However, you should read the labels of Indo kratom and be sure to steer clear of the white vein strain. The white vein produces the opposite effect and is said to be a powerful stimulant.

If you have anxiety, keep away from the white and green strains of kratom.

Whether you’re taking kratom for the first time or an accustomed user, it’s always better to be safe than sorry. Always check the labels and make sure you’re getting the right strain for your needs. Since kratom is not FDA regulated, always read important guidelines, labels, and instructions in each package you purchase. Each provider nowadays has their own recipe, so smart-buying is highly important.

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